In the ancient Indic language of India, the healing science of sun bathing is called Atapa Snana. While Sun gazing is a strict regimen of gradually allowing sunlight into your eyes at specific periods of the day.
Sun gazers report a variety of benefits. The most basic are improved health, increased energy levels, clearer thinking, an increase in awareness, and results from what is called wish fulfillment. If you are considering sun gazing, please research this as much as possible. For starters you can read more on this website Solar Healing Center.
The circumstances and ideas of the present age of how we should stay away from the sun is depriving us to fully benefit from the sun.
“Too much of everything is not good.”
Like how sodium in appropriate amount is essential to our health but it can also be detrimental to the body in high quantities raising your risk for several potentially serious medical problems. How sugar provides a quick source of energy but high intakes could contribute to diabetes and obesity. The list could go on but we get the point.
Yes, too much of the sun’s warm rays can be harmful to your skin. But don’t completely shun the sun, as moderate sun exposure has numerous health benefits that go beyond just vitamin D.
In the book The Healing Sun, author Dr. Richard Hobday documents a wide array of studies which show that the sun protects against cancer of the breast, colon, ovaries and prostate. It can also prevent diabetes, multiple sclerosis, heart disease and high blood pressure, osteoporosis, psoriasis and seasonal affective disorder (SAD).
I know a friend that had a skin cancer, and the army doctor told him to be in the sun to cure it. It drew the cancer right out of the scap. This video presentation explains fully how we’ve been systematically lied to about the sun and skin cancer for years. How many know that there is no definitive proof that the sun alone causes skin cancer?